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Garden Veg Stir-Fry over Sushi Rice
Bok choy, eggplant, leeks & carrots · Buena Mulata & Murasaki scattered raw for the purple
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- 1 small eggplant (~1 lb), cut into 2″ batons
- 1 head bok choy (or 4 baby bok choy), stems & leaves separated
- 2 leeks, white & light-green, sliced & rinsed well
- 2 carrots, thin coins or matchsticks
- ~4 cups cooked sushi rice (short-grain), to serve
- neutral oil · scallions, cilantro & sesame to finish
- The raw purple finish
- 1 Buena Mulata, slivered (the heat — seed to dial)
- 1–2 Murasaki, slivered (mild — mostly for color)
- The sauce — garlic-ginger (same as the shrimp stir-fry)
- 3 Tbsp soy sauce or tamari
- ⅓ cup stock or broth — softens the soy's salt
- 1 Tbsp oyster sauce — or vegetarian mushroom stir-fry sauce (the umami the meat isn't bringing)
- 1 Tbsp rice vinegar · 1–2 tsp honey · 1 tsp toasted sesame oil
- 2 garlic cloves + 1 Tbsp grated ginger
- 1½ tsp cornstarch, whisked into the broth — to gloss
- Rice first. Rinse the sushi rice until the water runs clear, cook, and let it steam-rest covered — sticky short-grain is the soft landing for all that veg. Keep it plain, or fold in a splash of rice vinegar for brightness.
- Sliver the peppers — raw, set aside. Cut the Buena Mulata and Murasaki into thin rings or slivers and leave them off the heat entirely. This is the purple finish; a hot pan would green them in about 90 seconds.
- Whisk the sauce. Stir soy, broth, oyster (or mushroom) sauce, vinegar, honey, sesame, garlic, and ginger together; whisk the cornstarch into a little broth and keep it aside for the end. It should read savory, not salty.
- Sear the eggplant hard. Rip the wok hot with a good glug of oil; brown the eggplant in a single layer, undisturbed, until deep gold and creamy inside — a splash of water and a quick lid steams the centers tender. Pull it out.
- Carrots, then leeks. Stir-fry the carrots first (they're slowest), then add the leeks and cook just to soften — watch them, leeks scorch faster than onion.
- Bok choy — stems, then leaves. Add the sliced stems and stir-fry to crisp-tender, then the leaves for the last few seconds, just to wilt.
- Bring it together. Eggplant back in; add the sauce, toss to coat, stir in the cornstarch slurry, and let it turn glossy in seconds.
- Plate & scatter. Spoon the stir-fry over the sushi rice. Off the heat, strew the raw slivered Buena Mulata and Murasaki over the top with scallions, sesame, and cilantro — purple peppers on white rice, still violet because they never saw the pan.
Low salt — salt at the end and taste as you go; broth, cheese, and canned goods already bring salt.
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