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Aronia Berry Green Tea

Green tea steeped gently with aronia berries — frozen or dried

1 mug · 5 min

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  • 1 green tea bag (or 1 tsp loose)
  • 1–2 Tbsp aronia berries — frozen (muddled) or dried
  • 1 mug hot water, ~175°F (just off the boil)
  • honey, to taste
What you need
  1. Cool the water a touch. Let just-boiled water sit a minute to drop to about 175°F — boiling water makes green tea bitter.
  2. Steep together. Add the green tea and aronia berries (muddle frozen ones to release color), steep 2–3 min, then remove the tea. Sweeten with honey.
Steps — tap one to keep your place

✨ Untested — Claude drafted this one from scratch; it hasn't been cooked and amended in our kitchen yet, so treat the amounts as a starting point. Low salt — salt at the end and taste as you go; broth, cheese, and canned goods already bring salt.

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