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Green Beans, Pan-Fried in the Drippings
Cooked in the same pan, right after the protein — free flavor from the fond
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- 1 lb green beans, trimmed
- the hot pan & drippings from your just-cooked protein (or 2 Tbsp butter)
- 2 garlic cloves, sliced
- a splash of water or stock · salt & pepper
- optional: lemon, red pepper flakes, or toasted almonds
- Keep the fond. Lift your cooked protein out to rest and leave every browned bit and drop of fat in the hot pan.
- Steam, briefly. Toss the beans in to coat, add a splash of water or stock, and cover for about 3 minutes to steam them crisp-tender.
- Then fry & blister. Uncover, let the liquid cook off, add the garlic, and let the beans sear and blister in the fond, 2–3 min — that char is the point.
- Season & serve. Salt, pepper, and a squeeze of lemon if you like; serve right next to the protein they were born from.
Low salt — salt at the end and taste as you go; broth, cheese, and canned goods already bring salt.
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