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Onion, Pepper & Garlic Frittata
A tender frittata baked in a 6″ pan — sauté the veg, custard the eggs, bake
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- 4 eggs (5 for a taller frittata)
- 3 Tbsp milk, half-and-half, or cream
- salt · pepper
- 2 tsp butter + 2 tsp oil
- ½ onion, diced · ½ pepper, diced · 1–2 garlic cloves, minced
- ½ cup shredded cheese — cheddar, jack, or feta (optional)
- parsley or chives to finish
- Heat & prep. Oven to 375°F; grease the 6″ pan (line the bottom with parchment if it's a cake pan). Beat the eggs with the milk, salt, and pepper until just blended.
- Sauté the veg — cook the water out. In a skillet, soften the onion and pepper in the butter and oil, 6–8 min, until soft and any moisture has cooked off; add the garlic for the last 30 seconds. (If your 6″ pan is an oven-safe skillet, do this right in it and skip the transfer.)
- Combine & pour. Stir the veg and cheese into the eggs, then pour into the greased 6″ pan. (Or spread the veg in the pan, scatter cheese, and pour the eggs over.)
- Bake. 20–25 min at 375°F, until just set with a barely-jiggly center — a deeper 6″ pan takes a touch longer than a wide skillet. (Browned top? Broil the last 1–2 min.)
- Rest & cut. Rest 5 min (it firms up), run a knife around the edge, turn out or wedge in the pan. Herbs over the top.
Low salt — salt at the end and taste as you go; broth, cheese, and canned goods already bring salt.
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