Banana Milkshake

Frozen banana, ice cream & milk blended thick — five minutes, one blender

Serves 2 · 5 min

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1 ripe banana, sliced & frozen
2 scoops vanilla ice cream
½ cup cold milk (more to thin)
optional: pinch salt · ¼ tsp vanilla · pinch cinnamon or nutmeg

What you need

1 ripe banana, sliced & frozen

2 scoops vanilla ice cream

½ cup cold milk (more to thin)

optional: pinch salt · ¼ tsp vanilla · pinch cinnamon or nutmeg

Freeze the banana. Slice and freeze at least 2 hours ahead — frozen fruit is the difference between a thick shake and warm milk.
Blend thick, thin to taste. Blitz the frozen banana, ice cream, and half the milk until smooth; add more milk only to reach the thickness you want.
Pour & finish. Serve right away with a dusting of cinnamon or nutmeg.

Steps — tap one to keep your place

1. Freeze the banana. Slice and freeze at least 2 hours ahead — frozen fruit is the difference between a thick shake and warm milk.

2. Blend thick, thin to taste. Blitz the frozen banana, ice cream, and half the milk until smooth; add more milk only to reach the thickness you want.

3. Pour & finish. Serve right away with a dusting of cinnamon or nutmeg.

✨ Untested — Claude drafted this one from scratch; it hasn't been cooked and amended in our kitchen yet, so treat the amounts as a starting point. Low salt — salt at the end and taste as you go; broth, cheese, and canned goods already bring salt.